Month: May 2016

Why the name Studio Sol Pilates?

May - 25 - 2016

Welcome to Studio Sol Pilates. Why that particular name? The name jumped into my mind one day when I was considering opening up the studio. “Sol” is Spanish for “Sun” and the sun is the source of light, energy and vitality…

Yes! Smart men do Pilates.

May - 1 - 2016

Through the years teaching Pilates I have often heard men say, “Pilates – isn’t that for women?” When female clients ask their husbands or boyfriends, who they want to experience the benefits they know can happen with Pilates, they are…

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