Blog

Why the name Studio Sol Pilates?

May - 25 - 2016

Welcome to Studio Sol Pilates. Why that particular name? The name jumped into my mind one day when I was considering opening up the studio. "Sol" is Spanish for "Sun" and the sun is the source of light, energy and vitality for everything on Earth.

I like the imagery… Light is essential to us all. Not only the physical properties of light but spiritual light and to feel a Lightness of Being.

Yes! Smart men do Pilates.

May - 1 - 2016

Through the years teaching Pilates I have often heard men say, "Pilates – isn’t that for women?" When female clients ask their husbands or boyfriends, who they want to experience the benefits they know can happen with Pilates, they are met with the same question: "Pilates – isn’t that for women?"

Hopefully this blog post will help to debunk that myth.